A transformative five-point approach designed to holistically enhance mental and general wellbeing as well as unfold human potential.
This model that extends what is traditionally known as the bio-psycho-social perspective and includes the mental, emotional, social, physical as well as spiritual dimensions of wellbeing. The individual is seen as a whole instead of just parts.
While we often strive to be in harmony with others, we neglect our own inner unity. Integrating different aspects into a coherent whole – conscious and subconscious, left and right brain, heart and head, mind, body and soul – promotes balance and calm
We don´t have to fragment ourselves into black and white, either/or extremes but rather utilise the fruits of our evolved collective minds to understand the connectedness of things and find creative solutions to problems together. It is not only an intervention but also a deeper vision of looking at our reality that can help us to not just survive but to thrive.